So here I am on day who knows what, ha, but feeling pretty good. Put on a pair of shorts today that I hadn't been able to comfortably fit in and what do you know...they were LOOSE! Wooohoo, go me!
Hit the gym after buying some new cross training shoes. They are super comfy! My other shoes were just falling apart. I think some of my back issues might have been from working out in those shoes! Glad that is behind me, because I love my new ones!
Warmed up for 5 minutes on the glider at the gym before doing the sculpt strength training exercises. Hit up some machines at 50 pounds, muscle woman ya know lol, and worked my back, legs, arms, and abs. Some of the men looked at me like I was crazy but they stopped once they saw this chic could do it. Oh yeah! I might be rethinking that tomorrow when I wake up with sore muscles. Better try that Creatine Powder I keep meaning to mix up...
I was going to take Cristian to the pool but apparently they had to close it due to someone having an "accident". Reminds me of the commercial for "Grown Ups" when they all pee in the pool and the chemical turns the water dark blue...LOL!
So, I uploaded my data from my armband today and noticed that last night not only did I end up coughing stomach acid most of the night but i only managed to get 2 hours and 12 minutes of sleep. The night before was less than that. I have my dr appointment with my lapband idiot for a doctor on the 22nd. My general practitioner thinks all my issues are being caused by a corroded lap band and so my lap band surgeon's reaction to that is..."Well we can fit you in the schedule in 9 days, how does 2:45pm sound to you?" We shall see what happens...I can't go see the gastro specialist until they rule out the lapband being the problem. All I know is that at night my lungs feel like they are filling with fluid and I cannot stop coughing and hacking stomach acid :( I have been taking double doses of serious acid reflux meds (per the doc) but they haven't helped with the coughing up problem.
Off to bed...stay tuned...
Signing off...Lara
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