So here I am on Day 5! WooHoo! I have successfully made it to Day 5. I am pretty sore today. My body feels like it is going through Chinese torture. You know the torture technique where they tie each limb to a separate horse and then they whip them to run in each direction? Yeah, that's the one! I think I pushed myself a little too much with my workout yesterday. But no worries, I am here for the long haul. And on the positive side of things, I met all of my goals yesterday and noticed today when I uploaded my GoWear Fit, my sleep quality is getting MUCH better.
So today we had a fitness party so to speak at my house. A friend of ours who is also taking on the same fitness challenge came over and we all 3 worked out together! It was a GREAT time. Go MH! You have really been pushing hard and I can already see a difference! I really had a blast workout with you!
So I did not push myself that hard today due to a lot of soreness, but I chugged my way through the workout and am feeling better. I treated myself and my muscles to a high protein smoothie of only 160 calories. Hopefully my muscles will thank me tomorrow. Bring on Day 6. I am up for the challenge! Stay tuned....
Signing off....Lara
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I disagree that you were not pushing yourself...I was standing next to you and being out stretched, out lunged and in general out scupted by you the whole time! Thanks for the example of how its done!
ReplyDeleteYou go girl...keep it up...the feeling of soreness will stay for a loooooong time but you get used to it and I love it...
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